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Authored By-Bragg McKnightYou could be amazed to find out that some of your everyday routines could be adding to your neck discomfort. From slouching over your phone to lugging around a heavy bag on one shoulder, these apparently harmless actions can take a toll on your neck health. But anxiety not, there are straightforward modifications you can m
Web Content Writer-Love DempseyPreserving appropriate stance and preventing typical mistakes in day-to-day activities can dramatically influence your back wellness. From exactly how you rest at your workdesk to how you raise heavy objects, tiny modifications can make a huge distinction. Think of a day without the nagging pain in the back that hinde
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